Unplug & Recharge

INFRARED Vinyasa Yoga


This class is taught by:

Lexi Hawks

Registered Yoga Teacher (E-RYT 500, YACEP) 


Lexi has taught yoga for over 17 years and evolved that into a Health + Wellbeing Educator and Coach. With a Bachelor of Science in Psychology from University of Utah, Lexi’s goal has always been to help individuals create joyful lives through increased self-awareness and optimal wellness. 


Lexi obtained her E-RYT 200 & 500 Hour Yoga Alliance Certifications and has over 10,000 hours of teaching & training in Vedic meditation, mindfulness, western and eastern anatomy, physiology, asana, pranayama, ayurveda, and non-violent communication. 


She is the founder and previous owner of Longwave Yoga in Wilmington, NC, which she operated for 8 years and sold in 2021. Lexi has developed original workshops, trainings, mentorship programs, and has certified other yoga teachers at the 200, 300, and 500-hour levels. Lexi enjoys yoga retreats around the world and encourages everyone to gift themselves time to deeply immerse into yoga outside of their regular, everyday life. 


Lexi holds gratitude for all her teachers and life mentors. She emphasizes that what is learned and experienced through various ancient and modern wellness practices may be applied to everyday life and leadership. Lexi believes that it is possible to create lives, communities, and cultures rooted in well-being born of awareness, compassion, and generosity.

This class is offered in infrared heat. Arrive 15 minutes early to get your desired spot on the floor. Heat will be determined by how close to the bulbs you position your mat.