Unplug & Recharge
Unplug & Recharge
Workshops & Events
Workshops Educate You
Events Entertain You
While we take our yoga seriously, we don't take ourselves too seriously!
We love to have fun while doing yoga so come to our events if you do too.
We believe in teaching you aspects of yoga, as well as all of our other teachings, in our workshops.
Take your practice to a higher level by participating in our workshops.
Date:
Event - Halloween AcroBash
with Lindsay Heywood
Fri, Oct 24, 2025 at 7:00 pm - 8:00 pm
🎃 You're Invited to the Halloween AcroBash with Lindsay Heywood (eRYT 500)! 🎃
Join us for a spook-tacular evening of acro fun, creativity, and connection! This playful class will explore exciting poses while encouraging trust and collaboration in a child-like atmosphere. Costumes are highly encouraged—so bring your most festive attire!
What to Expect:
- A dynamic and engaging acro session led by the talented Lindsay Heywood.
- Opportunities to connect and learn with others in a supportive environment.
- A complimentary glass of wine to keep the spirits👻 high!
Fee is $25 per person. Must be 21 to consume alcohol.
Event - Halloween Aerial
with Madison Branham
Fri, Oct 24, 2025 at 7:00 pm - 8:00 pm
🎃 Halloween Aerial
🗓 Friday, Oct. 10th, 2025
🕖 7:00 PM
🗓 Friday, Oct. 10th, 2025
🕖 7:00 PM
Celebrate spooky season with a beginner-friendly aerial yoga class at Yoga Power! Take your practice to new heights—channel your inner witch or bat with fun, grounded and elevated poses.
Details:
- Arrive by 6:45 PM to get your hammock height adjusted (early birds get first pick of hammock color and location!)
- Costumes encouraged! (No jewelry, belts, or denim with metal zippers/buttons)
- Bring a yoga mat (or rent one for $1)
- Fee is $25/person
📍Location: 601 Morris St, Suite 302, Charleston, WV 25301
Let’s get spooky in the silks! 🕸🧘♀️🦇
Event - Potions, Paws, & Poses 🧙♀️
with Lindsay Heywood
Sun, Oct 26, 2025 at 11:00 am - 12:00 pm
Cats & Mats: Wizarding Weekend
Join us for a purr-fectly peaceful morning of yoga and feline fun at Cups and Cats Café, located at 187 Summers Street, Charleston, WV 25301, on Sunday, October 26, 2025, from 11:00 AM to 12:00 PM.
This beginner-friendly yoga class, led by instructors from Yoga Power LLC, is designed for all levels—whether you’re new to yoga or just looking for a unique way to unwind. You’ll be stretching and flowing in the cozy company of adoptable cats from the café, adding a little extra joy (and maybe a paw on your mat) to your practice.
Important Details:
- Class size is limited to 20 participants—reserve your spot early, as this event will sell out!
- Fee is $25
- Please bring your own yoga mat. 🧘♀️
- Arrive by 8:45 AM to fill out a short waiver, get comfortable, and grab a coffee or tea from the café before class begins. ☕️
- For everyone’s safety and comfort, please leave bags, loose items, or tempting objects outside the yoga area—cats are curious and unpredictable! 🐈⬛
Remember, the safety and care of the cats is our top priority. Negative behavior toward the animals will not be tolerated!
Cat adoptions are available! If one of the kitties steals your heart, speak directly with the Cups and Cats Café staff to learn more about the adoption process. If you adopt a cat the day of the event, Yoga Power will give you a 5 class pass - valued at $100!!
Come for the yoga, stay for the cats—and maybe even leave with a new furry friend! 🐾🧘♀️
Event - Bali Retreat Info Session
with Lindsay Heywood
Sat, Nov 8, 2025 at 11:00 am - 11:30 am
Information Session for our Bali Yoga Retreat:
Join us for an information session to discuss details of the yoga retreat at Soulshine, Bali, July 11 - 18, 2026. We have confirmed the retreat and are now ready to start planning travel arrangements.
This session is done remotely via ZOOM with the link below.
There are a few rooms still available if you are interested in joining us. Come to the session to get the latest updates and news about the retreat.
This session is FREE and open to the public.
Topic: Bali Retreat Info Session
Time: Nov 8, 2025 11:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/81546657142?pwd=prEl4FRnKdQEjaLOIiNrjrVca5ybKO.1
Meeting ID: 815 4665 7142
Passcode: 658995
Join instructions
https://us02web.zoom.us/meetings/81546657142/invitations?signature=V5imiGMJkNulfOTTfD-c4YG6_PRc33z1v48FEXz1OgA
Event - Restorative Sound Bath
with Jewels Whitley
Sat, Nov 8, 2025 at 2:00 pm - 3:00 pm
Restorative Sound Bath
Join Jewels on an adventure with a hour of Sound Bath and a Restorative Yoga practice.
This is a time just for you to escape and take time for self care. Jewels has written several meditations and spins a wonderfully rest filled adventure intertwined with the sound of crystal singing bowls and other sound modalities.
You will stay on the floor throughout, fully supported by bolsters if you would like. The vibrations of the sound modalities help to heal the body by providing comfort to the parasympathetic nervous system and allowing the mind to rest.
Fee is $25 per person.
FREE CLASS: Thanksgiving Day Yoga
with Jamie Dickenson
Thu, Nov 27, 2025 at 11:00 am - 12:00 pm
To show thankfulness for you, we are offing a FREE class on Thanksgiving Day. Please join Jamie Dickenson (E-RYT 500) for a Thankful Thanksgiving class. It is open to the public so invite all of your friends and family!
