INFRARED Yin Yoga

This class is taught by:

Nicole Wildman

Studio Manager

Registered Yoga Teacher (E-RYT® 500, YACEP®), Certified Aerial Yoga Instructor, Certified Bungee Instructor, Certified Yoga TRX Teacher, Certified Lagree Trainer, Certified Steel Mace Vinyasa Coach. She is a Yoga Alliance qualified lead trainer for RYS 200, RYS 300, RYS 500 Yoga Power School.

Nicole Wildman was born and raised in Nitro, WV. She studied Theatre (Acting/Directing) and Dance at Marshall University where she had the opportunity to work on the set of We Are Marshall.

Her yoga journey began many years ago and she has applied it to strengthen her 21 years of dance studies and competitive swimming. Yoga has been a key part of her training and fitness routine as she journeys the world as a Professional Mermaid known as Wild Wonderful Mermaid.

She is a swim instructor, lifeguard, Rescue SCUBA diver and training in free diving. She uses yoga to focus her mind when at depths near 100' as well as to control her breathing and heart rate.

Nicole loves being a part of the Yoga Power family and has found a home in her practice here. She completed her 200 and 300 hour teacher training in the Class of 2019-20 Yoga Power School. She enjoys being a part of the vibrant community in this studio and as part of the Travel Staff.

She is thankful for the many adventures Yoga Power has provided her and looks forward to more. Whether it be leading a hike, standing on water (SUP yoga), or taking on fears like heights (thank you Snowshoe lifts and Trans-Allegheny Lunatic Asylum ghost yoga) she is packed and ready for the next challenge Yoga Power affords her.

Jewels Whitley

Registered Yoga Teacher (E-RYT® 500, YACEP®) She is a Yoga Alliance qualified lead trainer for RYS 200, RYS 300, RYS 500 Yoga Power School

Jewels is an instructor of Hatha Yoga (gentle & challenging), Yin, Sculpt Yoga, Restorative with Sound Immersion and Belly Dance with Yoga. She is a graduate of the Yoga Power School Class of 2022 with her 500 hour teacher certification.

She has many years of experience with belly dance in study, performance, and as an instructor. She mainly trained under two experienced dancers on the other side of West Virginia as well as traveling to study under some of the top belly dancers in the country. Her main intention is to empower women to not only get through each day but to power through each day filled with encouragement and joy.

Calissa Cossin

Studio Manager

Retreat Coordinator, Certified Yoga Teacher (CYT 200), Certified Suspension Teacher

Calissa was raised in the small town of Clendenin and was in the Roane County High School Class of 2019.

She has always been an active person, participating in numerous sports throughout her adolescent years. Gymnastics and cheerleading were the ones she really enjoyed and stuck with the most. These activities have opened up many doors and opportunities in her life while teaching her many lessons.

Yoga is a form of self expression for her. Following the flow of the movements and my body is similar as going with the flow of day-to-day life. It has also provided an outlet for her to release stress and tension helping find inner peace. Yoga keeps her strong, healthy and happy. Being centered is a blessing that she plans to keep.

She received her 200 hour yoga teacher training certificate in the Yoga Power School Class of 2023. She is extremely excited and ready for this new chapter of her life!

Scott Midle

Registered Yoga Teacher (E-RYT® 200, RYT® 500, YACEP®), Certified Lagree Trainer, Certified Suspension Teacher. He is a Yoga Alliance qualified lead trainer for the RYS 200 & trainer for the 300 Yoga Power School.

Scott was born in Evansville, IN. In 2007, Scott was introduced to yoga through a friend. Shortly thereafter, he moved to Louisville, KY and stopped practicing until his engineering career brought him to Charleston, WV.

During the year of commuting back and forth from Louisville to Charleston, Scott was looking for something to keep him active during the week while in Charleston. That is when he found yoga again. After a year of practicing, Scott decided to enhance his own practice by joining the yoga teacher training Class of 2020 at the Yoga Power School. Scott realized he enjoyed teaching and joined the Yoga Power Team. He completed his300 hour yoga teacher training Yoga Power School Class of 2023.

Yoga has helped Scott center himself and find grounding during some recently difficult times in his life.

TBA 1

We have found a solution to the age-old problem of never having a yoga class scheduled that is convenient for you. Our practice rooms have high def televisions giving our Team the ability to include online streaming video as part of the classroom experience. This gives you the luxury of learning from top instructors who are experts in their field, in addition to our teaching staff, with a great studio experience at a time that fits into your busy day.

While we strive to have a live instructor available for all classes, we have listened to our clients who prefer more class options daily. In an effort to accommodate client requests while growing our Team, we offer Virtual Yoga classes. All Virtual Yoga classes will include a member of the Yoga Power Team and are designated as such on the class schedule.

This class is offered in infrared heat. Arrive 15 minutes early to secure your spot on the floor. Heat is determined by how close to the infrared bulbs you position your mat.

Upcoming classes:

Mon Sep 15 1:00 pm - 2:00 pm with Nicole Wildman

Tue Sep 16 9:30 am - 10:30 am with Jewels Whitley

Mon Sep 22 1:00 pm - 2:00 pm with Calissa Cossin

Tue Sep 23 9:30 am - 10:30 am with Jewels Whitley

Mon Sep 29 1:00 pm - 2:00 pm with Calissa Cossin

Tue Sep 30 9:30 am - 10:30 am with Jewels Whitley

Wed Oct 01 7:00 pm - 8:00 pm with Scott Midle

Mon Oct 06 1:00 pm - 2:00 pm with TBA 1

Tue Oct 07 9:30 am - 10:30 am with Jewels Whitley

Wed Oct 08 7:00 pm - 8:00 pm with Scott Midle

Mon Oct 13 1:00 pm - 2:00 pm with TBA 1

Tue Oct 14 9:30 am - 10:30 am with Jewels Whitley

Wed Oct 15 7:00 pm - 8:00 pm with Scott Midle