Unplug & Recharge

Retreat - Yoga All Levels


This class is taught by:

Jamie Dickenson

Owner and Founder
 
Registered Yoga Teacher (E-RYT® 500, YACEP®)
Certified Aerial Yoga Instructor, Certified Barre Instructor, Certified Lagree Trainer. She is a Yoga Alliance qualified lead trainer for RYS 200, RYS 300, RYS 500 Yoga Power School
 
Jamie Dickenson is the owner and operator of Yoga Power, LLC.  She owns two other businesses - IEC Advisors and Jamie Dickenson, LLC.  She is considered a leading authority in educational consulting.  She is an author, speaker, radio talk show host, trainer, and business coach. She is a 500 hour yoga teacher from the Brown Dog Yoga School in Huntington, WV.  She is also a Certified Aerial Yoga Instructor through Flex Yoga Wooster.

Within the first year of operation, Yoga Power has been recognized as the #1 yoga studio in WV by Best Things WV and awarded the Rookie Business of the Year by Charleston Main Streets.


Jamie grew up in Logan, West Virginia. She attended Marshall University where she graduated with a Bachelors of Business Administration majoring in accounting and a Masters degree in Business Administration with an emphasis in finance.

 

After college, she spent 15 years as an accountant working her way to Chief Financial Officer of a major coal company. She then became a Registered Representative for a national financial services company where she worked for 5 years.

 

Jamie started her educational consulting practice in 1998 and became a Certified Educational Planner. She has helped thousands of families through the college admissions and financial aid process. Jamie's dedication, energy, and enthusiasm have contributed to the growth of her business and the success of many life changing decisions she's helped her students make. In 2011, she decided to expand her business to include a tutoring center so that she could help her students lay a solid foundation for a positive academic career.

 

Jamie was a finalist for the Ernst & Young Entrepreneur of the Year for the states of Pennsylvania, West Virginia, and Upstate New York and was featured as a Success Story for the West Virginia District of the Small Business Association (SBA).

 

Jamie has delivered over 150 business and motivational presentations for corporations, schools, colleges, associations, and business meetings. She is one of the most in-demand speakers and business consultants specializing in the areas of college admissions and financial aid.

 

For 13 years, Jamie was a guest speaker on a very successful talk radio show called "Ask the Expert" on WCHS 580 AM. She has been featured in the media on numerous radio and television shows as well as being quoted in feature articles.

 

She began her yoga practice in 2007 and loves to practice yoga anywhere she travels.

 

Lindsay Heywood

Studio Manager

Retreat Coordinator, Registered Yoga Teacher (E-RYT® 500, YACEP), Certified Level 2 Lagree Trainer, Certified Suspension Teacher, YACEP, Certified Acro Yoga Instructor. She is a Yoga Alliance qualified Lead Trainer for the RYS 200 & trainer for the 300 Yoga Power School.

Lindsay began doing yoga at home with YouTube videos but quickly fell out of it when she had no accountability. After taking her first yoga class, she fell in love with the community she found. After sticking to yoga classes for over a year now, Lindsay feels like she has found a whole new person inside that she's slowly unlocking.

She was a classroom teacher for 10 years and is an avid horse rider. Lindsay combined her love for yoga with her career by introducing her students to pranayama and asana techniques to calm their bodies and minds. She is a graduate of the 200 and 300 hour teacher training from the Yoga Power School Class of 2019 -20. 

Lindsay currently works as an Independent Educational Consultant at Jamie Dickenson, LLC in Charleston where she specializes in working with students in grades K-7.  She dedicates her time to educating students of all ages in yoga and loves to see when students "get it".  

Melanie Thomas

Certified Yoga Teacher (CYT 500), Certified Lagree Trainer
 
Melanie Thomas first began practicing yoga twenty years ago for chronic pain management. After finding Yoga Power as a student, she began to move from healing into strengthening. Melanie completed her 200 hour teacher training from the Yoga Power School Class of 2022 as a means to commit her yoga practice to a life dedication to physical, mental, emotional and spiritual health. She completed the 300 hour yoga teacher training Yoga Power School Class of 2023.
 
She loves to encourage and inspire others along their individual journeys. She believes that anyone at any ability can walk in and take a class – anyone can do yoga!
 
Melanie was born in West Virginia, and received her Associate’s and Baccalaureate’s degrees in Letters, Arts and Sciences from Penn State University. She received her Master’s in Foreign Service from Georgetown University. Her career in public relations, international relations, and government service has given her the opportunity to travel extensively, but she is content and grateful for her home here in beautiful Charleston.
 
She is a softie for any animals (yes, even you spiders…), loves her friends and family, and enjoys her time best hiking or just being outdoors.

Deanne Criste

Registered Yoga Teacher (E-RYT® 500, YACEP®), Certified Aerial Yoga Instructor, Certified Lagree Trainer, Certified Suspension TeacherShe is a Yoga Alliance qualified lead trainer for the RYS 200, RYS 300, RYS 500 Yoga Power Schools.
 
Deanne's yoga journey began with a VHS tape in 2004.  Deanne received her 200 hour YTT from Savannah Yoga Center in 2009 and her 300 hour YTT from the Yoga Power School.  She has taught over 3,000 hours of yoga.  In addition she has a group fitness certification and a water exercise certification. In 2016, she added aerial yoga instructor and YACEP with Yoga Alliance.
 
She is the lead trainer for the Yoga Power School 200 and 300 yoga teacher training programs with over 5,000 teaching hours.
Hatha yoga class taught to all levels of practitioners.  The teacher will give modifications for beginners and how to take the practice to the next level for advanced yogis.

Upcoming classes:

  • Fri Sep 26 9:00 am - 10:00 am with Jamie Dickenson
  • Sat Sep 27 9:00 am - 10:00 am with Lindsay Heywood
  • Sat Sep 27 4:00 pm - 5:00 pm with Melanie Thomas
  • Sun Sep 28 9:00 am - 10:00 am with Melanie Thomas
  • Sun Oct 05 8:00 am - 9:00 am with Lindsay Heywood
  • Sat Nov 15 10:00 am - 11:00 am with Lindsay Heywood
  • Sun Nov 16 8:00 am - 9:00 am with Deanne Criste