Celebrate spooky season with a beginner-friendly aerial yoga class at Yoga Power! Take your practice to new heights—channel your inner witch or bat with fun, grounded and elevated poses.

Details:

• Arrive by 6:45 PM to get your hammock height adjusted (early birds get first pick of hammock color and location!)
• Costumes encouraged! (No jewelry, belts, or denim with metal zippers/buttons)
• Bring a yoga mat (or rent one for $1)
• Fee is $25/person

Let’s get spooky in the silks! ‍️

Join us for a purr-fectly peaceful morning of yoga and feline fun at Cups and Cats Café, located at 187 Summers Street, Charleston, WV 25301, on Sunday, October 26, 2025, from 11:00 AM to 12:00 PM.

This beginner-friendly yoga class, led by instructors from Yoga Power LLC, is designed for all levels—whether you’re new to yoga or just looking for a unique way to unwind. You’ll be stretching and flowing in the cozy company of adoptable cats from the café, adding a little extra joy (and maybe a paw on your mat) to your practice.

Important Details:

• Class size is limited to 20 participants—reserve your spot early, as this event will sell out!
• Fee is $25
• Please bring your own yoga mat. ‍️
• Arrive by 8:45 AM to fill out a short waiver, get comfortable, and grab a coffee or tea from the café before class begins. ️
• For everyone’s safety and comfort, please leave bags, loose items, or tempting objects outside the yoga area—cats are curious and unpredictable! ‍

Remember, the safety and care of the cats is our top priority. Negative behavior toward the animals will not be tolerated!

Cat adoptions are available! If one of the kitties steals your heart, speak directly with the Cups and Cats Café staff to learn more about the adoption process. If you adopt a cat the day of the event, Yoga Power will give you a 5 class pass - valued at $100!!

Come for the yoga, stay for the cats—and maybe even leave with a new furry friend! ‍️

Join us for an information session to discuss details of the yoga retreat at Soulshine, Bali, July 11 - 18, 2026. We have confirmed the retreat and are now ready to start planning travel arrangements.

This session is done remotely via ZOOM with the link below.  

There are a few rooms still available if you are interested in joining us. Come to the session to get the latest updates and news about the retreat.

This session is FREE and open to the public.

Topic: Bali Retreat Info Session
Time: Nov 8, 2025 11:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/81546657142?pwd=prEl4FRnKdQEjaLOIiNrjrVca5ybKO.1

Meeting ID: 815 4665 7142
Passcode: 658995

Join instructions
https://us02web.zoom.us/meetings/81546657142/invitations?signature=V5imiGMJkNulfOTTfD-c4YG6_PRc33z1v48FEXz1OgA

Aerial Yoga Teacher Training:

Take your clients to new heights and leave them feeling empowered, uplifted and confident with suspension classes. Join Madison Branham, Certified Aerial Yoga Instructor, and learn to not only lead your clients back to their sense of play but challenge and advance your own practice with aerial hammocks.

Get out of your comfort zone, elevate your practice, and have fun as we challenge ourselves and find a sense of accomplishment both as a yogi and as an instructor.

At this end of this training, instructors will have a better understanding of the benefits of aerial hammocks. You will be able to prepare and instruct a full sequence or class through proper cuing, spotting and adjusting techniques to insure the maximum amount of safety, growth and fun is had by all in your class.

All participants will receive certificate from the Yoga Power School as a Certified Aerial Yoga Instructor. RYTs will earn 4 hours of CE.

Fee is $199/person.

YOU DO NOT HAVE TO BE AN INSTRUCTOR TO PARTICIPATE IN THE TRAINING. You can participate to enhance your own aerial practice.